For Tara x2 Initial Tests + 90 Day Program for Each

For Tara x2 Initial Tests + 90 Day Program for Each

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1 Hair Tissue Mineral Analysis

1 Interpretation PDF (Trends & Ratios)

1 Food & Lifestyle Recommendation Writeup (5-20 pages)

List of Recommended Doses of EndoMet Vitamins + Supplements

1 Phone or Zoom Call to Discuss Results

Up to 3 Check-ins

Always Available via Email


Also included: Body harmonizing exercises to improve blood and electrical flow based on requested photos upon paperwork completion.



From the Analytical Research Labs website + my own writing to inform you of their practices, why I choose them for my lab work, and why I have chosen to use exclusively HTMA for my nutrition practice.


About HTMA

A hair tissue mineral analysis (HTMA) simply stated, is a screening test that measures the mineral content of your hair. However, a hair tissue mineral analysis is much more than a test for minerals.

Unlike blood tests, which are useful for acute situations, rather than getting a minute-to-minute reading of circulating mineral and enzyme levels HTMA is able to provide information about if and how the body is able to metabolize incoming nutrients. On an HTMA, we can see what a person’s current oxidation rate and stage are, hormone levels, glandular output, metabolic function, and much more. 

We know that every person metabolizes food differently. On an HTMA, we can see how this person is metabolizing (creating energy from) foods and which foods are appropriate to nourish their current oxidation state and begin to return them back to a functioning state of health. For most, if not all who complete a full mineral balancing program, the end result is a state of physical health and being far greater than one has ever experienced as this process strengthens the body to remove contaminants. Blood and other tests are not able to identify metal toxicities and biounavailable minerals (which also create toxicities) that are stored away in the soft tissues. While we typically observe the most surface level imbalances and ratios currently seeking to be fixed, as the person comes more into balance we begin to see eliminations of accumulated biounavailable minerals and metals exiting the body. This is why it is so important to retest every 3-4 months, ideally even 8-12 weeks, so that we do not overshoot or undershoot eliminations and imbalances for the most accurate development programs. 

A strong emotional support system is highly beneficial on these programs as one will begin to unravel nutrient and metal imbalances that have kept them from feeling and living their full potential. As one comes into mineral and nutrient balance while removing metals and other contaminants that have been operating in place of and preventing the absorption/utilization of the proper nutrients, they will also unwind stored traumas and emotions that the body becomes available and strong enough to process along the way. There may be some recommended lifestyle changes that go along with this program that may be new and have a slow adjustment to. As a trained counselor, I am available at consistent windows for confiding and support. 

Mineral Blueprint 

Providing a mineral blueprint of one's biochemistry, a hair tissue mineral analysis can provide pertinent information about one's metabolic rate, energy levels, and stage of stress.

A hair tissue mineral analysis performed by Analytical Research Labs, Inc., is a screening test for the level of 20 minerals and toxic metals in a sample of hair. It is a tissue mineral biopsy that is non-invasive, relatively inexpensive and extremely accurate. Our laboratory uses only the most advanced and sophisticated instrumentation available today, the Perkin Elmer ICP-MS nexION 2000B Mass Spectrometer to assess mineral levels in parts per million or parts per billion.

A hair tissue mineral analysis is considered a standard test used around the world for the biological monitoring of trace elements and toxic metals in humans and animals species. The same technology is used for soil testing and testing of rock samples to detect mineral levels.

Hair, like all other body tissues, contains minerals that are deposited as the hair grows. Although the hair is dead, the minerals remain as the hair continues to grow out. A sample of hair cut close to the scalp provides information about the mineral activity in the hair that took place over the past three to four months, depending on the rate of hair growth.

Why is Our Hair Analysis Unique?

Several factors combine to make our hair tissue mineral analysis the best in the industry!

We are one of only two laboratories that do not wash the hair at the laboratory. Washing hair samples at the laboratory has been shown to erratically wash out the water-soluble elements. This creates much less accurate results. In a 2001 study in the Journal of the AMA (Seidel, S. et al., Assessment of Commercial Laboratories Performing Hair Mineral Analysis, JAMA, 285(1) Jan 3:67-72.) the two laboratories that did not wash the hair, of which we were one, showed superb reliability.

We use technologically advanced testing instruments, including the Perkin Elmer Elan 9000 ICP Mass Spectrometer.

We are proud of our laboratory quality control procedures. These include known controls which are tested at the beginning, middle and end of every batch of hair samples to insure the accuracy of the results.

We automatically retest any reading that is out of a normally expected range, provided sufficient hair is available for a second sample.

Test results are printed on an easy-to-read graph, unlike many of the other laboratories. This is a great benefit for both practitioners and their clients as well. The printed graph includes the mineral results, major mineral ratios and the oxidation type.

We offer the only complete individualized test interpretation by the method developed by the late Dr. Paul C. Eck, our founder. This is unique as it includes information related to one's metabolic rate, energy levels, autonomic balance, a personal dietary supplement program, basic diet recommendations and other information that can be inferred from the test results.

We offer the only personalized transition dietary plan based entirely upon the results of one's hair tissue mineral analysis. This report includes three transition diets, menu plans and a wealth of information covering food preparation, eating habits, changing one's habits, cooking, shopping and other valuable information.